Category Sedentary behaviour

The Burden of Disease and the Changing Task of Medicine — NEJM

The Burden of Disease and the Changing Task of Medicine — NEJM.

When life comes between us and exercise – Juneathon Days 7 to 10

It has been 4 days since the last blog entry. Crazy days returning to the UK and immediately going back to work. So far, I have been exercising, but with very different levels of happiness. Thus, the question of the day? How good it is to exercise “correctly” (i.e., achieving the daily recommended guidelines) if one […]