Tag Archives: Zumba
When life comes between us and exercise – Juneathon Days 7 to 10
It has been 4 days since the last blog entry. Crazy days returning to the UK and immediately going back to work. So far, I have been exercising, but with very different levels of happiness. Thus, the question of the day? How good it is to exercise “correctly” (i.e., achieving the daily recommended guidelines) if one […]
Juneathon – Day #2
Today was better. We had about 9 people doing the Zumba session. Great class, buckets of sweat, lots of bum-shaking and all ended up too soon. Tomorrow a new challenge is building up. I still can’t see myself running (eek, eek, eek)…there is no Zumba scheduled…only a cycling/spinning thingy where willing participants pretend they are […]
Happy Fit 